Healthy Eating (Resources)


Whizmeal emphasises on several personal values: Awareness, Education, Discipline, Consistency, Communication, Observation, Encouragement and Habits.


Awareness: We make everyone more aware of the different dimensions of healthy eating and eating healthily.


Education: We introduce healthy eating and meal preparation at appropriate stages.


Discipline: Healthy eating requires personal discipline and a determination to follow through.


Consistency: Continuously following through with healthy eating activities will build healthier eating habits and understanding.


Communication: Parents and children need regular interaction on healthy eating.


Observation (monitoring): On top of delivering healthy set meals and healthier dietary choices, we monitor the child’s progress.


Encouragement: Parental care and recognition of their child’s efforts are equally important.


Habits: Positive eating habits picked up when young will help the child maintain a healthy lifestyle as they grow older.


Over time, this list will grow as we work with more students, stallholders and parents to better drive healthy eating.


Healthy Eating Success Stories   Healthy Challenge